Hooping Problems


hooperproblems:

It’s that time of the year. *waits on doorstep*

hooperproblems:

It’s that time of the year. *waits on doorstep*


Previous anon: my hoop is only 1.5lbs but I am working on moving up to a 3lb one, am I simply doing it too much? How much hooping is too much for one day?
◥ Anonymous ◤

Your hoop may be too heavy.

Most hoopers tend to go down in weight in their hoops as they begin to advance and pick up more tips/speed.

I would stop as soon as you start to fee any sort of major discomfort/pain.

Hoopers, any advice for the anon?


Anonymous   
Hi, I just had a quick question/comment: I have been hooping for about 3 weeks now and do it from 1-3 hours a day, but lately my hips/lower back have been very tight an painful. I found some great yoga moves that have helped a lot and I have regained most of my flexibility,but I was wondering if this is normal or if I am doing something wrong? -XOXOXO, Ana.
◥ Anonymous ◤

This could come from having a relatively heavy hoop.

Are you using a PPE hoop or is it one of those heavy 3lb ringed hoop?

Sometimes you can get bruising from hoops that are too heavy, or your body could just be adjusting to the movements associated with hooping


Anonymous   

Emancipator - Ares (Big Gigantic Remix)

Songs of the Week is coming back!

I’m currently mini hooping to this bad boy right now!


How do you manage hooping with your braids? I have braids as well and they always seem to be getting in the way, even if I put them in a bun!
◥ Anonymous ◤

I like to call it the “hooping halo”!
Basically braid your braids (yes I’m giggling) into a halo around your head and pin it into place. This both helps flatten your braids to your skull without ripping your roots and keeps them from getting in the way when moving.
Pony tails tend to get caught and its annoying that they often throw off your center of gravity.


Hooper problem. ….. 

aestheticrequiem:

When the “but they were on sale” excuse no longer convinces people.
But anyway…
Hello new polypro!


HAPPY WORLD HOOP DAY EVERYONE! 

HOOP IT UP!


It’s that time of the year. *waits on doorstep*

It’s that time of the year. *waits on doorstep*